LIFESTYLE WELLNESS

Overview of the holistic nature of lifestyle wellness, the multiple factors that contribute to, or influence, wellness, prevalent themes and types of programs related to wellness, and the role of exercise science and allied health professionals in the wellness process. Examination of the wellness culture within our society and the factors that influence lifestyle wellness throughout the lifespan, such as fitness, aging, illness, disabilities, and injuries as well as a critical investigation of different types of opportunities available for development, learning, and maintenance of lifestyle wellness.