ADVANCED PHYSICAL CONDITIONING
Download as PDF
General
Subject Code
PE
Course Number
131
Course Title
ADVANCED PHYSICAL CONDITIONING
Course Long Title
ADVANCED PHYSICAL CONDITIONING
Department(s)
Course Level
Post-Baccalaureate, Undergraduate
Degree Attributes
Undergraduate Tuition Rate
Course Description
Builds on the student's knowledge of physical conditioning to increase physical fitness. Modeled on the U.S. Army method of increasingly challenging exercises to build aerobic skills and endurance leading to enhanced physical fitness. Principal aspects of stretching, conditioning, and recovery. Also, cardiovascular and respiratory fitness, weight control, and stress control. Crosslisted as: MS 131.
Min
1